Our classes operate in format of general gymnastics. Gymnastics at our centers contains various exercises and may serve as a base for any other sports, which the child may choose in the future.
Gymnastics develops all muscle groups, coordination, strengths, flexibility, agility, and posture. Gymnastics includes elements of artistic and sports gymnastics, trampoline jumps, acrobatics, strength, and endurance exercises.
All International Gym clubs are equipped with the best gear – trampolines, mats, beams, tracks, baby gym and landing pits with foam cubes. Classes are held under the supervision of professional, qualified, and certified coaches.